Mini-Series

For those of us on the go, we don’t always have time for a long workout. These 30-minute classes are designed for you to pop in and get a little sweat going when you’re strapped for time.

MINI CARDIO

Mini Cardio involves the perfect amount of time to increase your heart rate, get your blood flowing, and push yourself. No equipment necessary!

MINI STRENGTH TRAINING

Mini Strength focuses on quick strength training for the whole body with minimal or no equipment needed.

MINI STRETCH

Mini Stretch is designed to help you loosen all that tension from a crazy schedule, get your blood flowing, or simply get up and get moving with low-intensity, low-impact movements.