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Who We Are
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Group Classes
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Nutrition
Corporate Fitness
pivfit for Good
Fitvid
Blog
Contact
Careers
FAQ
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Body Part:
Shoulders
Alternating Dumbell Rows
Sprawl
Push Up Plus
Shoulder Rolls
Shoulder Taps
Prone Plank to High Planks
Burpees
2 Inch Runs
Inchworm
Plank Leg Lifts
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