Hate long spans of cardio? This is the perfect class to get you moving, increase your heart rate, and get your cardio out of the way. Tabata-style cardio involves short bursts of cardio with a quick break to catch your breath. Come join the fun!
Hate long spans of cardio? This is the perfect class to get you moving, increase your heart rate, and get your cardio out of the way. Tabata-style cardio involves short bursts of cardio with a quick break to catch your breath. Come join the fun!