I didn’t have a healthy lifestyle when I was younger. I regularly sat on the couch and ate while watching television after school. But I decided to change, and I became physically active. I started playing different sports like swimming, volleyball, and table tennis. This active lifestyle helped me gain confidence in myself to start …
After years of being a student-athlete, sports became second nature to me. Now, I aim to spread awareness about the importance of being active, and I enjoy working alongside people who are determined to pursue a healthy lifestyle. I want to create a fun environment where my clients can feel great and enjoy life to …
I have been involved in sports ever since I was young, and I spent over a decade competing in track and field. I pursued this active career path to improve myself, increase my capabilities, and further strive for excellence. Along the way, I have gained an even deeper appreciation for the science that grounds and …
