I’m passionate about helping people discover the benefits of an active lifestyle. Maintaining such a lifestyle is critical for prolonging life and enhancing personal well-being, but my family is the greatest inspiration for me to take care of myself. I stay fit by hiking, boxing, resistance training, and circuit training, such as HIIT and Boot Camp. There’s always something new to discover in the world of fitness! I’m a lifelong learner, so I work hard to stay on top of the latest trends and best techniques in this industry. I care about making a difference and would love to partner with you in your fitness journey.
Certified Aerobics Instructor, Certified Tai Chi Instructor, Certifies Obesity Coach, EREPS – Certified Fitness Instructor Level 2, IFA – Certified Fitness Instructor Level 2, IFA – Certified Group Fitness Boxing Instructor, IFA – Certifies Boxing Fitness Instructor, MEDIC First Aid International Basic Plus – Certified First Aider, NASM – Golf Fitness Specialist, Rehab Essentials – Accredited Rehab Trainer, and Rehab Trainer Master Class – Master Rehab Trainer
Boot Camp, Boxing Fitness, Circuit Training, Fat Loss Muscle, General Fitness, Group Fitness Boxing (Circuit Boxing), Group Training, H.I.I.T Training, Kickboxing (Focus Mitts), Muay Thai, REHAB Training, Sports Specific Trainings, Strength and Conditioning, Strength Training, and Weight Loss