I’m a yoga instructor who is passionate about helping clients develop healthy practices by uncovering their goals and providing them with the tools to achieve them. My yoga practice began in college when my dance teacher recommended a cross-training practice of dance and yoga to improve my physical and mental well-being. Since then, I have been eager to share the benefits that a yoga practice can provide. With my Bachelor of Fine Arts degree in Music Theatre from Elon University, I use my skills in music and storytelling to develop thematic, and intentional physical journeys that are thoughtful and energizing. I look forward to discovering your strengths and building upon them by leading you toward your comfortable edge in every class.
200 hour Yoga Alliance certification (2015), 300 hour Yoga Alliance certified teacher (2022), and Multiple Modalities of Yoga
Hot Power Yoga and Yoga with Weights