Tris Pang

Sports and fitness have been a major part of my life since I was a kid, and this active background led me to pursue a career in fitness. Now I get to share my lifelong passion with people and help them reach their fitness goals. Nothing beats the sense of satisfaction that comes from helping people succeed beyond anything they thought could be possible. Seeing the amazement and satisfaction in people’s eyes as they conquer new goals and elevate their success is priceless. 


Basic & Advanced Life Support, Fitball, Indoor Cycling Instructor, Kettlebell, Les Mills Body Pump Instructor, Lose It! Team Workout Coach, Muay Thai, Registered Nurse, Suspension Training Basics, Suspension Training Core, and ViPR


Fat Loss Muscle, Functional Fitness, Gain Circuit, and Training