I’m passionate about helping people discover the benefits of an active lifestyle. Maintaining such a lifestyle is critical for prolonging life and enhancing personal well-being, but my family is the greatest inspiration for me to take care of myself. I stay fit by hiking, boxing, resistance training, and circuit training, such as HIIT and Boot …
After years of being a student-athlete, sports became second nature to me. Now, I aim to spread awareness about the importance of being active, and I enjoy working alongside people who are determined to pursue a healthy lifestyle. I want to create a fun environment where my clients can feel great and enjoy life to …
I have been involved in sports ever since I was young, and I spent over a decade competing in track and field. I pursued this active career path to improve myself, increase my capabilities, and further strive for excellence. Along the way, I have gained an even deeper appreciation for the science that grounds and …
